The cluster of negative emotions can be detrimental to your mental and physical health. Throughout religion, we are taught, “Do not worry.”We are often taught not to worry, for it does not add a single hour to our lives. Little do we know that it takes them away too. Let’s dive into how worrying can … Read more

We often underestimate the power of the mind. How is it that we have delved deep into space, described the chemistry of black holes, and looked back into the past as far as the inception of this universe…yet we are unable to fully understand the minds that lead us to these incredible feats. The human … Read more

The greatest minds have revolutionized the scope of this earth. From discovering remarkable new horizonsto using it to replicate the sun’s inferno, the feats human intelligence is capable of executing are astonishing. The key is to harness its true potential. As we go through life, our mind is cluttered with things that hinder it from … Read more

What are you grateful for in life? And what do you wish to be grateful for in the near future? The connection between gratitude and manifesting your goals to fruition is stronger than you think. A mind is a machine coded to construct thoughts; these thoughts only gain substance once you acknowledge and act upon … Read more

Anger is generally authoritative and a powerful outburst of emotions. It’s an extreme provocation of our nervous system. Anger has the power to control us and push us to make harsh decisions. It’s a feeling that can drastically impact our health and relationships. It makes us weak, putting us through a dark tunnel of initiated … Read more

As humans, our physical appearance has a lot to do with the choices we make. From what we consume towhat we wear, everything speaks for us in different ways. Today, everyone wants to make the best choicefor their health and bodies. The world is moving towards a path where we can access the finest dieticians,healthcare … Read more